| 000 | 01260cam a2200361 a 4500 | ||
|---|---|---|---|
| 001 | 39196 | ||
| 003 | 0000000000 | ||
| 005 | 20250407093734.0 | ||
| 008 | 861106s1987 vaua 001 0 eng | ||
| 010 | _a 86030000 | ||
| 020 | _a0809461587 | ||
| 020 | _a0809461595 (lib. bdg.) | ||
| 035 | _a(IMchF)fol00157645 | ||
| 040 |
_aDLC _cDLC _dICrlF |
||
| 050 | 0 |
_aGV481 _b.G47 1987 |
|
| 082 | 0 |
_a613.7/1 _219 |
|
| 245 | 0 | 0 |
_aGetting firm : _bshaping and toning. |
| 260 |
_aAlexandria, Va. : _bTime-Life Books, _cc1987. |
||
| 300 |
_a144 pages _billustrations _c26 cm. |
||
| 490 | 0 | _aFitness, health & nutrition | |
| 500 | _aIncludes index. | ||
| 520 | _aProvides information on designing a fitness program for the lower, middle, and upper body. Also contains recipes for low fat foods. | ||
| 521 | 2 | _aAdult | |
| 521 | 2 |
_aAdult _bFollett Library Resources |
|
| 650 | 1 | 0 | _aExercise. |
| 650 | 1 | 0 |
_aExercise. _2sears |
| 650 | 1 | 0 | _aNutrition. |
| 650 | 1 | 0 |
_aNutrition. _2sears |
| 650 | 1 | 0 | _aPhysical fitness. |
| 650 | 1 | 0 |
_aPhysical fitness. _2sears |
| 710 | 0 | _aTime-Life Books. | |
| 852 | _9725.00PHP | ||
| 999 |
_c6096 _d6096 |
||