| 000 | 00968nam a2200241 4500 | ||
|---|---|---|---|
| 005 | 20250708163018.0 | ||
| 008 | 250704b |||||||| |||| 00| 0 eng d | ||
| 020 | _a9781718203082 (paperback) | ||
| 040 | _cPSAU | ||
| 082 | _aC 613.7 B639 2022 | ||
| 100 | 1 | _aBompa, Tudor O. | |
| 245 | 1 |
_aPeriodization of strength training for sports _b: anatomy _c/ Tudor O. Bompa and Carlo A. Buzzichelli. |
|
| 250 | _a4th edition. | ||
| 260 |
_aChampaign _b: Human Kinetics Publishers, _cc2022. |
||
| 300 |
_aix, 308 pages _b: illustrations ; _c27 cm. |
||
| 502 | _aIncludes references and index. | ||
| 520 | _aPart 1: Foundations of strength training 1.-- Part 2: Planning, periodization and program design 63.-- Part 3: Periodization of strength 175. | ||
| 650 | 1 | _aStrength training. | |
| 650 | 1 | _aPeriodization (Training). | |
| 650 | 1 | _aAthletic training. | |
| 700 | 1 |
_aBuzzichelli, Carlo A. _eauthor. |
|
| 942 |
_2ddc _n0 _cBK _hC 613.7 _kB639 _m2022 |
||
| 999 |
_c17226 _d17226 |
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