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Staying flexible : the full range of motion.

Contributor(s): Material type: TextTextSeries: Fitness, health & nutrition | Fitness, health & nutritionPublication details: Alexandria Time-Life Books, c1987.Description: 144 pages illustrations 27 cmISBN:
  • 0809461676
  • 0809461684 (lib. bdg.)
Subject(s): DDC classification:
  • 613.7/1 19
LOC classification:
  • GV481 .S718 1987
Summary: Step-by-step photographs and accompanying text describe how to design an exercise program for flexibility and stretching. Explains why stretching is good for you and includes diet information.
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Holdings
Item type Current library Call number Status Barcode
Books PSAU OLM Circulation/Reserved C 613.7 St29 1987 (Browse shelf(Opens below)) Available PSAU27395

Includes index.

Step-by-step photographs and accompanying text describe how to design an exercise program for flexibility and stretching. Explains why stretching is good for you and includes diet information.

Adult

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