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Managing stress : from morning to night.

Contributor(s): Material type: TextTextSeries: Fitness, health & nutrition | Fitness, health & nutritionPublication details: Alexandria : Time-Life Books, c1987.Description: 144 pages : illustrations (colored) ; 26 cmISBN:
  • 0809461714
  • 0809461722 (lib. bdg.)
Subject(s): DDC classification:
  • 155.9 19
LOC classification:
  • BF575.S75 M32 1987
Summary: Presents information on recognizing stress, managing stress, and exercises and diet to follow in controlling stress.
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Holdings
Item type Current library Call number Status Barcode
Books PSAU OLM Circulation/Reserved C 155.9 M312 1987 (Browse shelf(Opens below)) Available PSAU27394

includes index.

Includes index.

Presents information on recognizing stress, managing stress, and exercises and diet to follow in controlling stress.

Adult.

Adult Follett Library Resources.

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