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Foundations of personal fitness : any body can--be fit! / Don L. Rainey, Tinker D. Murray.

By: Contributor(s): Material type: TextTextPublication details: Lincolnwood, Ill. : National Textbook, c1997.Description: xiv, 413 ages illustrations 26 cmISBN:
  • 0314084657 (hard : alk. paper)
Subject(s): DDC classification:
  • 613.7 22
LOC classification:
  • RA781 .M778 1997
Summary: Discusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition
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Holdings
Item type Current library Call number Status Barcode
Books PSAU OLM Circulation/Reserved C 613.7 R135 1997 (Browse shelf(Opens below)) Available PSAU36419

Includes index.

Discusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition

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