Foundations of personal fitness : any body can--be fit! / Don L. Rainey, Tinker D. Murray.
Material type:
- 0314084657 (hard : alk. paper)
- 613.7 22
- RA781 .M778 1997
Item type | Current library | Call number | Status | Barcode | |
---|---|---|---|---|---|
Books | PSAU OLM Circulation/Reserved | C 613.7 R135 1997 (Browse shelf(Opens below)) | Available | PSAU36419 |
Includes index.
Discusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition
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