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Periodization of strength training for sports : anatomy / Tudor O. Bompa and Carlo A. Buzzichelli.

By: Contributor(s): Material type: TextTextPublication details: Champaign : Human Kinetics Publishers, c2022.Edition: 4th editionDescription: ix, 308 pages : illustrations ; 27 cmISBN:
  • 9781718203082 (paperback)
Subject(s): DDC classification:
  • 613.7 B639 2022
Dissertation note: Includes references and index. Summary: Part 1: Foundations of strength training 1.-- Part 2: Planning, periodization and program design 63.-- Part 3: Periodization of strength 175.
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Item type Current library Call number Copy number Status Barcode
Books PSAU OLM Circulation/Reserved 613.7 B639 2022 (Browse shelf(Opens below)) 1 Available PSAU42401

Includes references and index.

Part 1: Foundations of strength training 1.-- Part 2: Planning, periodization and program design 63.-- Part 3: Periodization of strength 175.

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