TY  - BOOK
ED  - Time-Life Books.
TI  - Staying flexible: the full range of motion
T2  - Fitness, health & nutrition
SN  - 0809461676
AV  - GV481 .S718 1987
U1  - 613.7/1 19
PY  - 1987///
CY  - Alexandria
PB  - Time-Life Books
KW  - Exercise
KW  - sears
KW  - Physical fitness
KW  - Stretching exercises
N1  - Includes index; Adult; Adult; Follett Library Resources
N2  - Step-by-step photographs and accompanying text describe how to design an exercise program for flexibility and stretching.  Explains why stretching is good for you and includes diet information
ER  -