TY - BOOK AU - Rainey,Don AU - Murray,Tinker Dan TI - Foundations of personal fitness: any body can--be fit! SN - 0314084657 (hard : alk. paper) AV - RA781 .M778 1997 U1 - 613.7 22 PY - 1997/// CY - Lincolnwood, Ill. PB - National Textbook KW - Exercise KW - sears KW - Physiological aspects KW - Juvenile literature KW - Health KW - Physical fitness KW - Health aspects N1 - Includes index; Professional; Professional; Follett Library Resources N2 - Discusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition ER -