TY  - BOOK
ED  - Time-Life Books.
TI  - Getting firm: shaping and toning
T2  - Fitness, health & nutrition
SN  - 0809461587
AV  - GV481 .G47 1987
U1  - 613.7/1 19
PY  - 1987///
CY  - Alexandria, Va.
PB  - Time-Life Books
KW  - Exercise
KW  - sears
KW  - Nutrition
KW  - Physical fitness
N1  - Includes index; Adult; Adult; Follett Library Resources
N2  - Provides information on designing a fitness program for the lower, middle, and upper body.  Also contains recipes for low fat foods
ER  -