Fitness for life : childhood to maturity. - Alexandria, Va. : Time-Life Books, c1989. - 144 pages illustrations 26 cm. - Fitness, health & nutrition . - Fitness, health & nutrition .

Includes index.

Fitness programs for children, older adults, and pregnant women, including diet recipes.

Adult Adult Follett Library Resources

0809461382 0809461390 (lib. bdg.)

89004487


Exercise.
Exercise--Health aspects--Popular works.
Physical fitness--Popular works.
Physical fitness--Popular works.

RA781 / .F57 1989

613.7/1