TY  - BOOK
AU  - Ballecer,Meynardo L.
AU  - Solmerano,Ernesto Thaddeus M.
AU  - Reyes,Mark Dexter L.
AU  - Ignacio,Rodolfo A.III
TI  - Physical activities towards health and fitness: : PATHFIT 2 (exercise‐based fitness activities)
SN  - 9786214092062 (paperback)
U1  - FIL 372.12 B212 2023 
PY  - 2023///
CY  - Mandaluyong City, Philippines
PB  - : Books Atbp. Publishing Corp.
KW  - Physical education and training
KW  - Physical education
KW  - Physical fitness
N1  - Includes bibliographical references
N2  - Module 1: Course orientation 1.-- Module 2: Physical fitness and wellness 23.-- Module 3: Biomechanics and body movements 41.-- Module 4: Physical activity and physical exercise 55.-- Module 5: Body composition and body fat percentage 75.-- Module 6: Cardiorespiratory endurance 85.-- Module 7: Muscular strength and muscular endurance 93.-- Module 8: Muscular flexibility 111.-- Module 9: Speed training 121.-- Module 10: Balance training 131.-- Module 11: Intra-inter class physical activities performance 137.-- Module 12: Educational tour 151
ER  -