TY  - BOOK
AU  - Carr,Kevin
AU  - Feit,Mary Kate
AU  - Boyle,Michael
TI  - Functional training: : anatomy
SN  - 9781492599104 (paperback)
U1  - C 613.7 C230 2022 
PY  - 2022///
CY  - Champaign
PB  - : Human Kinetics Publishers
KW  - Methodology
KW  - Exercise
KW  - Strength training
KW  - Kinesiology
KW  - Functional fitness
N2  - Chapter 1: Functional training in motion 1.-- Chapter 2: Mobility exercises 11.-- Chapter 3: Motor control and movement preparation exercises 35.-- Chapter 4: Plyometric and medicine ball exercises 55.-- Chapter 5: Heavy implement power exercises 83.-- Chapter 6: Upper-body strength exercises 99.-- Chapter 7: Lower-body strength exercises 121.-- Chapter 8: Core and rotational strength movements 147.-- Chapter 9: Functional strength training program examples 171
ER  -