Staying flexible : the full range of motion.
Material type:
TextSeries: Fitness, health & nutrition | Fitness, health & nutritionPublication details: Alexandria Time-Life Books, c1987.Description: 144 pages illustrations 27 cmISBN: - 0809461676
- 0809461684 (lib. bdg.)
- 613.7/1 19
- GV481 .S718 1987
| Item type | Current library | Call number | Status | Barcode | |
|---|---|---|---|---|---|
| Books | PSAU OLM Circulation/Reserved | C 613.7 St29 1987 (Browse shelf(Opens below)) | Available | PSAU27395 |
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| C 613.7 R135 1997 Foundations of personal fitness : any body can--be fit! / | C 613.7 R373 1990 Health for life | C 613.7 R535 2009 A fit way of life / | C 613.7 St29 1987 Staying flexible : the full range of motion. | C 613.711 C32 2011 Fundamentals of athletic training / | C 613.9 Sa83 1965 An introduction to human genetics | C 613.95 W95 1997 Natural hormone replacement : for women over 45 / |
Includes index.
Step-by-step photographs and accompanying text describe how to design an exercise program for flexibility and stretching. Explains why stretching is good for you and includes diet information.
Adult
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