Foundations of personal fitness : any body can--be fit! / Don L. Rainey, Tinker D. Murray.

By:

Contributor(s):

Material type: Text

TextPublication details: Lincolnwood, Ill. : National Textbook, c1997.Description: xiv, 413 ages illustrations 26 cmISBN:

Subject(s):

DDC classification:

LOC classification:

Summary: Discusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Call number	Status	Barcode
Books	PSAU OLM Circulation/Reserved	C 613.7 R135 1997 (Browse shelf(Opens below))	Available	PSAU36419

Previous		No cover image available	No cover image available					Next
Previous	C 613.7 H671 2002 Principles and labs for physical fitness /	C 613.7 M177 1996 Dynamics of fitness: a practical approach	C 613.7 Os9 Stretching for fitness, health & performance : the complete handbook for all ages & fitness levels	C 613.7 R135 1997 Foundations of personal fitness : any body can--be fit! /	C 613.7 R373 1990 Health for life	C 613.7 R535 2009 A fit way of life /	C 613.7 St29 1987 Staying flexible : the full range of motion.	Next

Includes index.

Discusses the foundations of physical fitness, the benefits of regular exercise, and the advantages of weight training and proper nutrition

Professional

Professional Follett Library Resources

There are no comments on this title.

to post a comment.