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Getting firm : shaping and toning.

Contributor(s): Material type: TextTextSeries: Fitness, health & nutritionPublication details: Alexandria, Va. : Time-Life Books, c1987.Description: 144 pages illustrations 26 cmISBN:
  • 0809461587
  • 0809461595 (lib. bdg.)
Subject(s): DDC classification:
  • 613.7/1 19
LOC classification:
  • GV481 .G47 1987
Summary: Provides information on designing a fitness program for the lower, middle, and upper body. Also contains recipes for low fat foods.
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Holdings
Item type Current library Call number Status Barcode
Books PSAU OLM Circulation/Reserved C 613.7 G335 1987 (Browse shelf(Opens below)) Available PSAU27393

Includes index.

Provides information on designing a fitness program for the lower, middle, and upper body. Also contains recipes for low fat foods.

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