Managing stress : from morning to night.

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Material type: Text

TextSeries: Fitness, health & nutrition | Fitness, health & nutritionPublication details: Alexandria : Time-Life Books, c1987.Description: 144 pages : illustrations (colored) ; 26 cmISBN:

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Summary: Presents information on recognizing stress, managing stress, and exercises and diet to follow in controlling stress.

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Holdings
Item type	Current library	Call number	Status	Barcode
Books	PSAU OLM Circulation/Reserved	C 155.9 M312 1987 (Browse shelf(Opens below))	Available	PSAU27394

Previous	No cover image available							Next
Previous	C 155.6 C839 Female Psychology : The emerging self /	C 155.6 G733 1988 Spirals : a woman's journey through family life /	C 155.632 K48 1983 The Peter Pan syndrome : men who have never grown up /	C 155.9 M312 1987 Managing stress : from morning to night.	C 158 C28 2007 The big book of small stuff : 100 of the best inspirations from Don't sweat the small stuff /	C 158 Ir2 2002 Powerful Inspiration : eight lessons that will change your life /	C 158 R977 2002 Contemporary living : student activity giude /	Next

includes index.

Includes index.

Presents information on recognizing stress, managing stress, and exercises and diet to follow in controlling stress.

Adult.

Adult Follett Library Resources.

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