Staying flexible : (Record no. 6144)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01309cam a2200349 a 4500 |
| 001 - CONTROL NUMBER | |
| control field | 39249 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | 0000000000 |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20250407093736.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 861204s1987 vaua 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 86030099 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 0809461676 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 0809461684 (lib. bdg.) |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (IMchF)fol00158722 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | DLC |
| Transcribing agency | DLC |
| Modifying agency | ICrlF |
| 050 #0 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | GV481 |
| Item number | .S718 1987 |
| 082 0# - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.7/1 |
| Edition information | 19 |
| 245 00 - TITLE STATEMENT | |
| Title | Staying flexible : |
| Remainder of title | the full range of motion. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | Alexandria |
| Name of publisher, distributor, etc. | Time-Life Books, |
| Date of publication, distribution, etc. | c1987. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 144 pages |
| Other physical details | illustrations |
| Dimensions | 27 cm. |
| 490 0# - SERIES STATEMENT | |
| Series statement | Fitness, health & nutrition |
| 500 ## - GENERAL NOTE | |
| General note | Includes index. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Step-by-step photographs and accompanying text describe how to design an exercise program for flexibility and stretching. Explains why stretching is good for you and includes diet information. |
| 521 2# - TARGET AUDIENCE NOTE | |
| Target audience note | Adult |
| 521 2# - TARGET AUDIENCE NOTE | |
| Target audience note | Adult |
| Source | Follett Library Resources |
| 650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Exercise. |
| Source of heading or term | sears |
| 650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Physical fitness. |
| 650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Physical fitness. |
| Source of heading or term | sears |
| 650 10 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Stretching exercises. |
| 710 0# - ADDED ENTRY--CORPORATE NAME | |
| Corporate name or jurisdiction name as entry element | Time-Life Books. |
| 830 #0 - SERIES ADDED ENTRY--UNIFORM TITLE | |
| Uniform title | Fitness, health & nutrition |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| PSAU OLM | PSAU OLM | Circulation/Reserved | 04/07/2025 | National Fund | C 613.7 St29 1987 | PSAU27395 | 04/07/2025 | 04/07/2025 | Books |