Normal view MARC view ISBD view

Getting firm : shaping and toning.

Getting firm : shaping and toning. - Alexandria, Va. : Time-Life Books, c1987. - 144 pages illustrations 26 cm. - Fitness, health & nutrition .

Includes index.

Provides information on designing a fitness program for the lower, middle, and upper body. Also contains recipes for low fat foods.

Adult Adult Follett Library Resources

ISBN: 0809461587 0809461595 (lib. bdg.)

LCCN: 86030000

Subjects--Topical Terms:
Exercise.
Exercise.
Nutrition.
Nutrition.
Physical fitness.
Physical fitness.

LC Class. No.: GV481 / .G47 1987

Dewey Class. No.: 613.7/1

Place hold
Print
Cite
Add to your cart (remove)
Save record
BIBTEX Dublin Core MARCXML MARC (non-Unicode/MARC-8) MARC (Unicode/UTF-8) MARC (Unicode/UTF-8, Standard) MODS (XML) RIS ISBD
More searches

Search for this title in:
Other Libraries (WorldCat) Other Databases (Google Scholar) Online Stores (Bookfinder.com) Open Library (openlibrary.org)