Managing stress : from morning to night.
Managing stress : from morning to night.
- Alexandria : Time-Life Books, c1987.
- 144 pages : illustrations (colored) ; 26 cm.
- Fitness, health & nutrition .
- Fitness, health & nutrition. .
includes index. Includes index.
Presents information on recognizing stress, managing stress, and exercises and diet to follow in controlling stress.
Adult. Adult Follett Library Resources.
0809461714 0809461722 (lib. bdg.)
87010018
Stress (Physiology)--Prevention.
Stress (Physiology)--Prevention.
Stress (Psychology)--Prevention.
Stress (Psychology)--Prevention.
BF575.S75 / M32 1987
155.9
includes index. Includes index.
Presents information on recognizing stress, managing stress, and exercises and diet to follow in controlling stress.
Adult. Adult Follett Library Resources.
0809461714 0809461722 (lib. bdg.)
87010018
Stress (Physiology)--Prevention.
Stress (Physiology)--Prevention.
Stress (Psychology)--Prevention.
Stress (Psychology)--Prevention.
BF575.S75 / M32 1987
155.9