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Physical activity towards health and fitness : PATH-FIT 2 (combative sports and outdoor recreational activities)

Bulatao, Mary Grace M.

Physical activity towards health and fitness : PATH-FIT 2 (combative sports and outdoor recreational activities) / Mary Grace M. Bulatao, Ronda L. Navalta, Ginna T. Astillero, Nimfa F. Buedron. - Manila : Mindshapers Co., Inc., 2023. - viii, 144 pages : illustrations; 23 cm.

Includes bibliographical references.

Chapter 1: Arnis 1.-- Chapter 2: Other combative sports 47.-- Chapter 3: Outdoor recreational activities 113.

ISBN: 9789719655305 (paperback)

Subjects--Topical Terms:
Physical education and training.
Martial arts--Training.
Outdoor recreation.
Physical education.
Physical fitness.

Dewey Class. No.: FIL 613.71 B87 2023

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