Sport injury prevention : anatomy
Potach, David
Sport injury prevention : anatomy / David Potach and Erik Meira. - 1st edition - Champaign : Human Kinetics Publishers, 2023. - x, 220 pages : color illustrations ; 25 cm.
Includes references.
Chapter 1: Understanding sport injuries 1.-- Chapter 2: Injury prevention exercise principles 9.-- Chapter 3: Head, neck, and shoulder 21.-- Chapter 4. Elbow, wrist, and hand 45.-- Chapter 5: Spine and trunk 65.-- Chapter 6: Hip 85.-- Chapter 7: Thigh 103.-- Chapter 8: Knee 129.-- Chapter 9: Leg, ankle, and foot 155.-- Chapter 10: warm-up for injury prevention 183.-- Chapter 11: Injury prevention program design 195
9781718208285 (paperback)
Sports injuries--Prevention.
Sports medicine.
Human anatomy.
C 617.1 P847 2023
Sport injury prevention : anatomy / David Potach and Erik Meira. - 1st edition - Champaign : Human Kinetics Publishers, 2023. - x, 220 pages : color illustrations ; 25 cm.
Includes references.
Chapter 1: Understanding sport injuries 1.-- Chapter 2: Injury prevention exercise principles 9.-- Chapter 3: Head, neck, and shoulder 21.-- Chapter 4. Elbow, wrist, and hand 45.-- Chapter 5: Spine and trunk 65.-- Chapter 6: Hip 85.-- Chapter 7: Thigh 103.-- Chapter 8: Knee 129.-- Chapter 9: Leg, ankle, and foot 155.-- Chapter 10: warm-up for injury prevention 183.-- Chapter 11: Injury prevention program design 195
9781718208285 (paperback)
Sports injuries--Prevention.
Sports medicine.
Human anatomy.
C 617.1 P847 2023